Step 00 · The Pre-Game

Be a Great Conversationalist.Attract People to You.

How are you sharing today?

The Goal

Learn what matters most to them before you ever mention X39.

Avoid

Pitching too soon. Ask, listen, and let them do most of the talking.

Ready When

They share a challenge and say yes when you ask if they are open. That is your cue for Step 1.

Read the coaching first. When you are ready, start building your conversation below

The Goal

Show up as yourself online, consistently, so people know you and want to talk with you.

Avoid

Posting mostly about the product, or sending the same message to everyone.

Ready When

People are engaging with your posts. That is your cue to share a quiz in Step 1.

The Online Path

From Post to Ongoing Support.

Your Pre-Game online is your profile and your posts. Do not message people to warm them up or make small talk to work your way to X39. It rarely goes anywhere and feels like a pitch. Let your posts and the quiz bring people to you, then start at Step 1.

  1. They Find You
  2. You show up as yourselfPre‑Game

    Before your first quiz, set up your profile and post for about two weeks, around eight to ten posts: your life, what you are learning, and what you love. People start to notice you and get to know you.

  3. Your post gets their attentionStep 1 · Introduce

    You post one of your quizzes as a feed post or reel. The post ends with “Comment ________ and I will send the quiz to you.” Or you post a poll story and message the people who vote for the struggle answer.

  4. They comment the keywordStep 2 · Connect

    You reply under their comment, “Sent! Check your messages,” and send the quiz link in a direct message.

  5. They take the quiz

    The quiz takes about one minute. At the end, they enter their name and email to get their free results.

  6. Your CRM takes it from thereAutomatic

    They are added to your CRM with their quiz answers. Their results email goes out, and your email series starts automatically.

  7. You Connect
  8. You check inStep 2 · Connect

    The next day, read their quiz answers, their profile, and their posts. Use F.O.R.M. to learn about their family, occupation, recreation, and motivation. Then check in: “I reviewed your responses and saw that ________ matters to you. What have you tried in the past to improve ________?” Let them reply, then share a quick story about X39.

  9. They want to learn moreStep 3 · Educate

    Send your information link with /done added to the end. This version skips the quiz, since they already took it. Never post this link. For compliance, only send it in a direct message, one on one, to someone who already took a quiz.

  10. You follow upStep 4 · Follow-Up

    The day after you send your information link, send them a direct message: “Did you get a chance to look at the information I sent? What resonated with you most?” Listen, then offer a fifteen‑minute call. When they want a call or are ready to order, ask for the best number to reach them so you can move off direct message. If two messages get no reply, stop. Your emails keep going on their own.

  11. They Join and Stay
  12. They enrollStep 5 · Enroll

    Ask for their phone number to move off direct message. On a phone or video call, walk them through the order process. Once complete, submit the Send Welcome Email Form.

  13. They join the communityStep 6 · Community

    Their welcome email invites them to connect with Your Light Global.

  14. Your CRM sends check-ins through day 90, then the monthly Wellness Experience. You may also check in with personal texts.

The Shift

From Yourself to the Other Person.

Most people think

“What if people judge my posts?”

“What if no one responds?”

“What if I come across as salesy?”

These thoughts are focused on yourself.

Great communicators ask

“Who am I posting for?”

“What would help or encourage them today?”

“How can I start a real conversation?”

These questions are focused on the other person.

You can have everything in life you want, if you will just help enough other people get what they want.
Zig Ziglar

Before You Post

Lead with Value. Post with a Plan.

Your role is simple: build value and solve problems.

Know who you want to attract and what matters to them. This is called psychographics:
what they value, how they spend their time, and what they want more of. Then post what helps them.
What helps them is what you have learned, what you are working on, and what is real in your life.
When you lead with value, the right people get to know, like, and trust you.
Every post is strategic, whether LifeWave is in it or not.

01

Know Who You Want to Attract

Picture the one person you are posting for, such as a busy mom, an athlete, or a business owner. Write every post so that person would stop and think, “That is me.”

02

Your Profile Is Your Front Door

Someone who taps your name should know in three seconds who you are, who you help, and what to do next. To do this, use a clear photo of you and one line about who you help. Make your account public, because a private account cannot be found by people who do not yet follow you. On Instagram, switch to a free Creator account in Settings, under Account type and tools. On Facebook, set the posts you want shared to Public. A link in your bio is optional. If you add one, make it a quiz. Quiz platforms report that about 4 in 10 people who start a quiz share their email. Your quiz comes first, and your information link comes after, in a direct message.

03

Post with a Plan, Not Randomly

Every post has a job. Reels reach new people. Stories build trust with the people who already follow you. Rotate your life, your experience, polls, and the quiz so nothing feels random.

04

Your Everyday Is Your Content

You do not need to stage anything. A morning walk, a workout, a trip, a family moment: ordinary life, filmed simply, is what people connect with.

Social Media Rules

Show Up as Yourself.

People connect with people they know, like, and trust long before they ever ask about X39.

Do

  • Use the word support. LifeWave supports. X39 supports.
  • Share your own life and your own experience, in your own words.
  • Use real photos of you, only what you are comfortable sharing. No AI-generated images or product shots.
  • Highlight what others can learn from you: what you do, your passions, your routines, your wins, and your lessons.
  • Share quizzes in your bio and posts. Save your information link for direct messages.
  • End a post with a question that invites a reply.
  • Answer every comment and message within a few hours.
  • Move interested people to a private message, then to a conversation.

Do Not

  • No health claims. LifeWave products do not claim to diagnose, treat, cure, or prevent any disease.
  • No income claims or lifestyle flexing.
  • No copy-and-paste messages to your whole friend list.
  • No tagging people in product posts, and no adding people to groups without asking.
  • No pitching in someone else’s comments or groups.
  • No dead giveaways that AI wrote it: long dashes, stock lines like “game changer,” rows of emojis, or polished paragraphs. If AI helps you draft, rewrite it the way you text a friend.

Social media guidance adapted from:
Auxano · Viralish · Attraction Marketing · Alex Pfeffer

What to Post

The Four E’s.

People learn from each other. They connect with you because of you: your thoughts, what you do, your passions, your successes, and your failures.

Every post should be at least one of these four.

01

Educational

Teach something you know or something you just learned. A tip, a routine, or a lesson others can learn from you.

02

Entertaining

Something fun or real from your day that makes people smile or relate.

03

Emotional

Your story: what you are working toward, what you have overcome, and why it matters.

04

Engaging

Invite a response. A question, a poll, or a quiz. About one post in five is a quiz from Step 1.

You do not have to talk about X39 to show X39.
Post what you love with your patch in the photo, and mention it in passing when it fits.
Two or three reels a week reach new people. A story most days keeps you in front of your followers.
Write each post for the platform you are on, rather than copying the same post everywhere.

Know the Difference

Feed posts, reels, and stories.

Feed Post

A Photo or Carousel

One photo, or a few you swipe through. It stays on your profile, and your followers see it in their feed.

Reel

A Short Video

Usually under a minute. It stays on your profile and is the best way to reach people who do not follow you yet.

Story

A Quick Daily Moment

A photo or short video that disappears after 24 hours. Mostly seen by people who already follow you.

Every Day

Twenty Minutes a Day.

01

Post a Reel or a Story

Two or three reels a week to reach new people, and a story most days for your followers. Add a poll to a story a few times a week, then message the people who vote.

See Step 1: Polls

02

Reply and Send Quiz Links

Answer every comment and direct message. Send the quiz link to anyone who commented your keyword.

See Step 2: Connect

03

Invite and Message New People

Invite everyone who reacted to your posts to follow you, and follow back anyone who followed you. Then message about five new people who reacted.

See Step 2: Connect

04

Follow Up with People

Everyone who took a quiz or asked a question hears from you.

See Step 4: Follow-Up

Invite and Follow back: On Facebook, tap the reactions under a post. An Invite button means that person does not follow you yet. One tap invites them to follow your page, so your next posts reach them. A Follow back button means they already follow you. Tap it to follow them too. Facebook may limit how many invites you send in a day. If the buttons stop working, continue tomorrow.

Every Week

Review What Worked.

Once a week, look at how your posts did. Keep what reached people, and change what did not.

01

Ask Claude What Your Posts Did

Open the insights on each post from this week. On Facebook and Instagram, tap View insights under the post. Take screenshots, paste them into Claude, and add this prompt.

Here are the insights from my posts this week. Tell me who saw them, where they came from, their ages, and which posts worked best and why. Then give me three simple next steps for next week, including how to turn the people who engaged into real conversations without spamming anyone.

02

Plan Next Week

Use what Claude tells you to plan your next posts. Keep the topics, formats, and posting times that reached the most people. When a quiz post does well, share it again in a few weeks.

Fresh Ideas with AI

Same Process. New Ideas.

The steps never change, but your posts and quizzes should. If you share the same post and the same quiz every time, you keep reaching the same people. Use Claude as your brainstorming partner to keep your ideas fresh.

First

Open Claude

Go to claude.ai. A free account is enough to start.

Next

Create a Project

Create a project named something like “Business Growth with Social Media.” Paste Prompt 01 there first, then use the other prompts inside that project so it remembers who you are.

Always

Make It Yours Before You Post

AI gives you ideas. You give them your voice. Read every word and rewrite anything that does not sound like you.

Your Prompts

Copy, paste, and fill in the blanks.

01 · Paste This First

Set Up Your Partner

Use this once, first, inside your project.

I am an independent Brand Partner with LifeWave, and I share X39. Please be my social media brainstorming partner.

About me: ________ (my work, my passions, my family, what I do for fun)
Who I want to reach: ________
Where I post: ________

Rules for everything you write for me:
- Sound like me texting a friend. Short sentences. No long dashes, no hype, no rows of emojis.
- Use the word support. Never say a product treats, cures, heals, or prevents anything.
- No income claims and no lifestyle flexing.
- Most posts are about my life, not the product.

Ask me any questions you need before we start.

02 · Plan

Plan My Month

Use this at the start of each month.

Make me a four-week posting plan: two or three reels a week to reach new people, and a story idea most days for the people who already follow me.

Use the Four E's: Educational, Entertaining, Emotional, and Engaging. About one post in five invites people to take a quiz, using a different quiz each time from this list: ________.

For each post, give me a one-line idea, the photo or video of me to use, and a question to end with. Keep it realistic for fifteen minutes a day.

03 · Everyday

Turn My Day into a Post

Use this when something from your day could help or inspire someone.

Here is what I did today: ________.

Turn it into a short post for ________ that someone could learn from or relate to. End with a question that invites a reply. Do not mention any products.

04 · Quiz

A Fresh Quiz Post

Use this when you want to share a quiz in a new way.

I want to invite people to take my ________ Quiz. It takes one minute, and they get free customized results.

Write three short posts from different angles than I have used before. Start each one with something real from my life, and end with: Comment ________ and I will send the quiz to you.

05 · Reply

Reply to a Comment

Use this when you are not sure how to reply.

Someone wrote this on my post: ________.

Help me write a short, warm reply that keeps the conversation going. Do not pitch anything. If it fits, offer to send them a quiz in a private message.

06 · Edit

Make It Sound Like Me

Use this on any post before you share it.

Here is my draft: ________.

Rewrite it so it sounds like me talking to a friend. Keep it short. Remove long dashes, stock phrases, extra emojis, and anything that sounds like a health or income claim.

When you paste in a comment or message, leave out their name.
You are responsible for everything you post, so check it against the Social Media Rules above.

The Shift

From Yourself to the Other Person.

Most people think

“What if I say the wrong thing?”

“What if I cannot answer their questions?”

“What if they reject me?”

These thoughts are focused on yourself.

Great communicators ask

“How can I learn more about this person?”

“What matters most to them?”

“How can I make them feel seen, understood, and encouraged?”

These questions are focused on the other person.

You can have everything in life you want, if you will just help enough other people get what they want.
Zig Ziglar

What Do I Say?What Do I Post?

The Conversation
Before the Conversation.

Lead with Value
Before You Ever Mention X39.

Your role is simple: build value and solve problems.

Know who you want to attract and what matters to them.
Then post what helps them: what you have learned, what you are working on,
and what is real in your life. When you lead with value, the right people get to know, like,
and trust you, and they reach out first. You are not looking for a chance to insert LifeWave into every post.

This is the part to get right before you bring up LifeWave.
Understand the person in front of you, what matters to them,
and what problem you may be able to solve. You are not looking for a chance
to insert LifeWave into every conversation. Nail this part and the rest flows naturally.

Start with

F.O.R.M.

Use this framework to learn about the person in front of you.Online, you learn this from their profile, their posts, and their quiz answers.

FFamily

Who matters to them?

What is happening in their family or home life?

OOccupation

What do they do?

What do they enjoy or wish were different about their work?

RRecreation

What do they love doing?

How do they spend their time when they get to choose?

MMotivation

What matters to them?

What do they want more of, less of, or different in their life?

Ask questions. Listen. Follow what they give you.Online, read their profile and quiz answers quietly before you reply.

Conversation Builder

Ask If They Are Open.

x

Ask if they are open

You

Are you open to trying something different?

You

Are you open to an opportunity?

Them

Yes.

When someone shares a challenge, like “my back hurts” or “I have no time to myself,” do not stop there. Ask if they are open.

The Bridge

When they say yes, one sentence takes you from their challenge to X39.

“I would like to share something that has helped me.”

YOUR LIGHT
GLOBAL

Learn it. Use it. Share it.

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Added to your conversationEach step you select adds to it.